MARIN SANGHA
Marin Sangha is a vipassana (insight meditation) sitting group led by Phillip Moffitt. The Sangha offers a mind-body orientation with an emphasis on direct experience and a special focus on living the Dharma in our daily lives.
Sangha means community. The Marin Sangha holds the intention of building community by creating a space where dharma students may gather to explore the unfolding of the teachings in their lives in a safe and welcoming environment. Everyone who attends is a valued member with a place in our community.
The class begins with a forty-five minute sitting meditation, followed by 5 minutes of mindful movement and stretching. The evening closes with a 55 minute Dharma talk and discussion and a final 5 minute sit.
There is no cost to attend. Dana is accepted.
New students are always welcome!
For more detailed information visit: www.marinsangha.org